It tracks nutrition, fasting, and training together, then keeps every recommendation grounded in what you actually log. One account handles your license. Your health data stays on your device.
Most nutrition apps use the same formula for every user. This one helps you track trends, sleep, activity, and eating patterns.
Not a subscription
Your data runs on your own PC
Real nutrition database
All aspects of your data analyzed
Intermittent fasting only works if it fits around how and when you work. NutritionLedger helps you easily track your fasting automatically, and helps you achieve autophagy gradually by tracking your fasting trends.
Five more pieces that keep working together instead of living in five different apps.
Nutrition, fasting, training, and mood are read from the same model, not five disconnected trackers.
Your plan shifts as your data does so a rough week doesn't mean starting over.
Meal plans that turn into a shopping list, automatically.
Template training plans with real progression tracking, and full equipment types and exercise types.
Sleep and stress shape the plan too, we track more than just what you eat.
No more switching between four apps to understand your own health. One analytics dashboard, updated with everything you log and its yours to keep...forever.
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One payment. One account to manage it. Nothing to cancel later.
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