NutritionLedger

NutritionLedger is a personal health and wellness assistant.

It tracks nutrition, fasting, and training together, then keeps every recommendation grounded in what you actually log. One account handles your license. Your health data stays on your device.

No subscription · 100% local · Your data never leaves your PC
Metabolic Model

Built from your data.

Most nutrition apps use the same formula for every user. This one helps you track trends, sleep, activity, and eating patterns.

Rebuilds automatically as your data changes
Personalized metabolic model view in NutritionLedger
$149.99 once

Not a subscription

100% local

Your data runs on your own PC

USDA data

Real nutrition database

Daily Insights

All aspects of your data analyzed

Built for real schedules

Fasting windows that fit your life.

Intermittent fasting only works if it fits around how and when you work. NutritionLedger helps you easily track your fasting automatically, and helps you achieve autophagy gradually by tracking your fasting trends.

Fully featured fasting module
Fasting window tracking in NutritionLedger
Everything else it does

The rest of the system, at a glance.

Five more pieces that keep working together instead of living in five different apps.

Integrated metabolic system view
One Connected System

Nutrition, fasting, training, and mood are read from the same model, not five disconnected trackers.

Adaptive recommendations
Adaptive Recommendations

Your plan shifts as your data does so a rough week doesn't mean starting over.

Smart meal planning and shopping lists
Smart Meal Planning

Meal plans that turn into a shopping list, automatically.

Strength-based training system
Strength-Based and Cardio Training

Template training plans with real progression tracking, and full equipment types and exercise types.

Lifestyle-aware recommendations
Lifestyle-Aware Recommendations

Sleep and stress shape the plan too, we track more than just what you eat.

Analytics Dashboard

Everything you're tracking, in one place you actually own.

No more switching between four apps to understand your own health. One analytics dashboard, updated with everything you log and its yours to keep...forever.

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Single health dashboard in NutritionLedger

Own your health record for less than a month of most subscriptions.

One payment. One account to manage it. Nothing to cancel later.

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